Welcome to Trim-A-Weigh, convenient, calorie-controlled meals for a healthier lifestyle.

Trim-A-Weigh is the convenient way to lose weight - safely and enjoyably. As you know, to achieve long term weight control you need a well-balanced and nutritious, low-fat, low-calorie diet combined with a little regular exercise.

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Do you need some help choosing the right equipment to help you achieve your weight loss goals? See Orbit Health & Fitness SolutionsDo you need some help choosing the right equipment to help you achieve your weight loss goals? See Orbit Health & Fitness Solutions

Welcome to Trim-A-Weigh

Price List

  Weekly 4 Week Programme Weekly Pensioner Price
7 Day Full Diet
1000 CAL $118.00 $430.00 $111.00
1200 CAL $122.00 $443.00 $115.00
1500 CAL $127.00 $461.00 $121.00
5 Day Full Diet
1000 CAL $100.00 $378.00 $99.00
1200 CAL $102.00 $390.00 $100.00
1500 CAL $107.00 $414.00 $105.00
7 Day Lunch - Dinner - Snack
1000 CAL $101.00 $358.00 $95.00
1200 CAL $104.00 $372.00 $98.00
1500 CAL $109.00 $391.00 $103.00
5 Day Lunch - Dinner - Snack
1000 CAL $89.00 $335.00 $85.00
1200 CAL $91.00 $344.00 $87.00
1500 CAL


SOUP		 $97.00


$ 3.50		 $369.00 $93.00

Discounts

Four weekly programs are at discounted prices.
Discounts for seniors only apply to weekly rates (not applicable to Maintenance Program)

Maintenance Programme

  Small
400 CAL		 Large
600 CAL
5 Dinners $47.50 $51.50
7 Dinners $58.00 $64.00
10 Dinners $78.00 $86.00
14 Dinners $104.00 $115.00

All Prices include GST.

FREE DELIVERY - Perth Metro Area, Mandurah and Bunbury.
24 HOURS NOTICE required for menu changes or cancellations.

1000 CALORIE DIET CONSISTS OF SMALL BREAKFAST/SMALL LUNCH/SMALL DINNER
1200 CALORIE DIET CONSISTS OF SMALL BREAKFAST/SMALL LUNCH/LARGE DINNER
1500 CALORIE DIET CONSISTS OF LARGE BREAKFAST/LARGE LUNCH/LARGE DINNER

Prices effective 8th August 2008

Order

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*Calories
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Dinner Menu

Please make your selection from our large range of delicious meals. All meals are served with a variety of vegetables.

Seafood
1. Crumbed Fish Lightly crumbed fish served with hash brown potato;
2. Fish Mornay Fillets of fish in a mornay sauce with a cheese and breadcrumb topping;
3. Fish & Seafood Sauce Lightly crumbed fish with a seafood cocktail sauce;
4. Fish & Tartare Sauce Lightly crumbed fish with a tasty tartare sauce;
New - 5. Thai Fish Poached fish in a Thai coconut broth with a selection of Asian vegetables;
6. Tuna Patties Delicious fish patties served with tartare sauce & hash brown potato;
Beef
7. Roast Beef & Gravy Tender sliced roast beef & gravy served with roast potato & vegetables;
8. Steak Diane Tender premium steak covered in a tasty creamy sauce;
9. BBQ Beef Tender beef pieces in a tasty BBQ sauce;
10. Beef Rissoles Flame grilled rissoles in a rich gravy;
11. Beef Curry Tender pieces of lean beef in a mild curry sauce served with rice and vegetables;
12. Beef Lasagne Traditional bolognaise sauce in layers of pasta served with vegetables;
13. Beef Stroganoff Traditional creamy beef stroganoff with mushrooms;
14. Beef Casserole A hearty meal of tender beef chunks and vegetables in a rich gravy;
15. Teriyaki Beef Tender beef strips in a teriyaki sauce on a bed of hokkien noodles;
16. Chinese Beef A truly authentic meal with lashings of stir fried beef, Asian vegetables and noodles;
17. Weiner Schnitzel The ever popular schnitzel topped with a rich gravy;
18. Meatloaf Tasty oven baked meatloaf in a hearty rich gravy;
19. Meatballs & Savoury Sauce Tasty meatballs in savoury gravy;
20. Chilli Con Carne Lean minced beef and kidney beans in a chilli casserole;
21. Silverside & Mustard Sauce Sliced silverside with a tasty mustard sauce;
22. Spaghetti Bolognaise Al dente spaghetti in a chunky beef sauce;
23. Cottage Pie Lean beef & vegetable pie topped with mashed potato;
Sausages
24. Curry Sausages Thin beef sausages in mild curry sauce served with rice and vegetables;
25. Savoury Sausages Delicious beef sausages in savoury gravy;
26. Sausages & Onion Gravy Thin beef sausages in rich brown onion gravy;
Chicken
27. Roast Chicken Tender chicken in rich homestyle gravy;
28. Chicken Schnitzel Tasty chicken schnitzel served with gravy;
29. Chicken Fritter Chicken & vegetable patty;
30. Chicken Curry Tender pieces of chicken in a tasty curry sauce;
31. Chicken à la King A delightful combination of chicken, champignons and asparagus in a creamy sauce;
32. Chicken Casserole A delicious casserole of tender chicken portions & vegetables;
33. Thai Chicken Poached chicken in a Thai coconut broth with a selection of Asian vegetables;
34. Apricot Chicken Tender chicken portions in a tasty apricot sauce;
35. Chicken Cacciatore Succulent chicken pieces cooked in a rich tomato sauce;
36. Satay Chicken Tender moist chicken in a rich creamy satay sauce served with rice and vegetables;
New - 37. Tandoori Chicken Tender pieces of chicken marinated in tandoori spices and yoghurt;
Lambs
38. Roast Lamb Oven roasted lamb served with gravy, roast potato & vegetables;
39. Irish Stew A traditional hearty meal of lamb & vegetables with a hint of mint;
40. Lamb Hot Pot A rich tasty lamb casserole with potato & vegetables;
Veal
41. Veal Supreme Tender delicious veal pieces in a tasty vegetable sauce;
Pork
42. Roast Pork & Apple Succulent slices of roast pork, roast potato, vegetables & gravy served with apple;
43. Pork & Plum Sauce Tender pork pieces in a spicy plum sauce;
44. Sweet & Sour Pork Braised pork pieces in a traditional sauce & vegetables;
Vegetarian
45. Vegie Roll Mixed vegetables and rice in filo pastry;
46. Vegie Lasagne Layers of pasta & mixed vegetables with bechamel sauce;
47. Vegie Cottage Pie Assorted vegetable pie topped with mashed potato;
48. Mexican Bean Tortilla Mexican beans in a tomato salsa wrapped in a tortilla and topped with cheese;
49. Cannelloni Spinach & ricotta cannelloni in a rich tomato sauce topped with cheese;
50. Rice Patties Rice & vegetables in a crunchy patty;
51. Spinach Ravioli Spinach & ricotta parcels served with rich tomato sauce topped with cheese;
52. Spinach Balls Spinach & vegetable ball in a crunchy casing;

Alternate Dinners - in case one you have selected isn't in stock

Alternate Dinner 1
Alternate Dinner 2

Personal Details

Your order will be confirmed by phone or email during office hours.
Remember, if you do not receive confirmation of your order within one working day, please call us on 9248 7588
*Payment method